Reduce your stress & anxiety by 41% with EFT tapping.

Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditations in the Tapping Solution App. You'll learn how to use Tapping (also known as EFT, or Emotional Freedom Techniques), to lead a happier and healthier life.

Over 10 million sessions completed so far, ranging in length from 5 minutes (a quick session) to 20 minutes (to guide your deeper work).

"Wonderful. Like someone turned off the anxiety switch." - Debbie, App member

"This is one of the most calming and important tools in my mindfulness toolkit." - App member

"I'm 46 and struggled with a racing mind at bedtime and anxiety my whole life. I'm shocked that as I do this before sleep, I feel like I got the deep, restorative sleep my body with fibromyalgia needs to heal." - Susie, App member

Tapping has also been recommended by top doctors, therapists, psychologists, personal development experts, and mental health experts including Mark Hyman, M.D., Tony Robbins, Ruth Buczynski, Ph.D., Dawson Church, Ph.D., Brendon Burchard, Eric Leskowitz, M.D., and many others!

Clinical Research About The App Published in A Top-Tier Journal:

A research study was recently conducted on the Tapping Solution App's effectiveness of immediate reduction of psychological distress. The findings were that for both stress and anxiety sessions, the emotional intensity ratings difference between the start and end of sessions was statistically significant. These results offer preliminary evidence documenting the immediate effects of The Tapping Solution App in reducing psychological distress.

Follow along effortlessly with Meditations designed for you to get lasting results. Topics include:

* Lowering stress about: family, finances, health, politics, work, the world, and more

* Sleep support for: insomnia, fall asleep faster, quiet your racing mind, and more

* Releasing negative emotions such as: anger, anxiety, fear, grief, guilt, sadness, self-doubt, shame, and more

* Relief from pain such as: arthritis, back pain, cancer pain, endometriosis, fibromyalgia, headaches, knee pain, neck pain, sciatic pain, and more

* Supporting your body in healing from: allergies, colds, high blood pressure, inflammation, indigestion, tinnitus, TMJ, and more

* Women's health support for: early motherhood, fertility, IVF, menopause, pregnancy, and more

* Weight loss and body confidence support for: critical self-talk, eliminating cravings, getting back on track, and more

* Sports performance: flow creator, injury recovery boost, get stronger, and more

* Extended Sessions: healing your gut, healing the lungs, restless legs syndrome, tinnitus, and more

Subscription Pricing and Terms:

The Tapping Solution offers an auto-renewing monthly subscription and an auto-renewing yearly subscription which allows you full access to all Tapping Meditations for as long as you maintain an active subscription.

The Tapping Solution also offers a lifetime subscription, which is a one-time-only payment, giving you unlimited access to all of the tapping meditations inside the app forever.

Prices are set in US dollars. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country.

Payment will be charged to the credit card connected to your Google Play account at the time of the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period end date, and the cost of the renewal will be listed. You can manage your subscription and auto-renewal can be turned off by going to My Subscriptions in Google Play after the purchase.

Read about Terms & Conditions / Privacy Policy here:

https://bit.ly/2UFLd02

The Tapping Solution, also known as Emotional Freedom Techniques (EFT), is a revolutionary self-help method that harnesses the power of the body-mind connection to alleviate emotional and physical distress. Developed by Gary Craig in the 1990s, EFT combines elements of ancient Chinese acupressure with modern psychology.

Principles and Mechanism

EFT operates on the premise that negative emotions, thoughts, and memories create energy blockages in the body's energy system. These blockages manifest as physical and emotional symptoms. By tapping on specific acupressure points while focusing on the issue at hand, EFT helps release these energy blockages and restore balance to the body-mind.

Process and Techniques

The Tapping Solution involves a simple yet powerful process that can be practiced anywhere and anytime. It typically consists of the following steps:

* Identify the issue: Determine the specific emotional or physical problem that needs to be addressed.

* Establish a setup statement: Create a brief affirmation that acknowledges the issue while accepting oneself.

* Tapping sequence: Gently tap on a series of acupressure points on the face, head, and upper body while repeating the setup statement and specific reminders of the issue.

* Additional techniques: EFT also incorporates other techniques such as "the eyebrow method" for reducing cravings, "the karate chop" for releasing negative beliefs, and "the 9-Gamut" for processing traumatic experiences.

Benefits and Applications

The Tapping Solution has been shown to provide numerous benefits for both emotional and physical well-being, including:

* Emotional benefits: Reducing stress, anxiety, depression, anger, and guilt.

* Physical benefits: Alleviating pain, headaches, digestive issues, and other physical symptoms.

* Personal growth: Enhancing self-esteem, confidence, and resilience.

* Performance enhancement: Improving focus, motivation, and creativity.

EFT has been successfully applied in various settings, such as:

* Therapy: Adjunctive therapy for mental health conditions and trauma.

* Self-help: A tool for managing stress, anxiety, and other emotional challenges.

* Sports psychology: Enhancing performance and reducing stress in athletes.

* Education: Improving focus, memory, and emotional regulation in students.

Research and Evidence

Numerous scientific studies have supported the efficacy of EFT for various conditions. Research has shown that EFT can reduce anxiety, depression, PTSD, and physical pain. It has also been found to improve immune function and overall well-being.

Conclusion

The Tapping Solution is a powerful and accessible self-help method that empowers individuals to take control of their emotional and physical health. By releasing energy blockages through acupressure tapping, EFT promotes balance, resilience, and well-being in all aspects of life. With its ease of use, wide range of applications, and scientific support, The Tapping Solution is a valuable tool for anyone seeking to improve their physical, emotional, and mental health.