Self-care Gratitude journal- Daily affirmations, motivation quotes, vision board

I am : Daily Self Affirmation to Improve your self esteem & confidence.

I am: Daily Affirmations App is a soothing app that turns simple yet motivational messages into your dose of daily guidance. It’s something that you will look forward to every day because, with a variety of 1000+ affirmations in 9 different categories ( Morning Affirmations, Affirmation Audio, Career Affirmations, Love Affirmations, Life Affirmations, Motivation Affirmation, Self Affirmations, Success Affirmations, Body Affirmations, Relation Affirmations and Mind Affirmations with all of Unique Affirmations which helps you to calm your mind and provides help you to Meditation) , you get a chance to go through various life-changing Self Affirmations. These affirmations have the power to blow away the anxiety in your mind, fill your heart with gratitude, and help you to concentrate on achieving your goals in life with positive vibes by which you will always thinkup positive.

This I am: Daily Affirmations App gives you the power to free your mind from negative thinking patterns and fill it with positive thinking patterns, assist you in accessing a new belief system, helps you to connect with your divine inner voice, but above all, Self Affirmations can reaffirm the positivity back into your life and help regain or increase your self-confidence.

The app provides different modes to utilise as per your time and convenience.

An ultimate Audio mode to help you listen to Affirmations in peace

A relaxing Practice mode experience to help you practice Affirmations and boost confidence

An easy Reader mode to help you boost positivity and mental health.

A great tool for healthy mental hygiene and sound guided meditation. Let’s adopt a mental wellness lifestyle with our Daily Affirmations app. Check out the amazing features that the application consists of:

→ CUSTOM THEMES: This I am: Daily Affirmations App provides you multiple theme options with Nature and Live Themes.

→ CUSTOM AFFIRMATIONS: Add Affirmations that you feel are good for you.

→ SOOTHING AUDIOS: Various Soothing audios to fill your mind with happiness. With this Affirmation app You will get the option to choose to listen to all Audio Affirmations in Male and Female Voice Which will help you to always thinkup positive and you will always feel positive for yourself (Self Care) and your life.

→ BREATHING EXERCISE: With Breathing Feature this app will provide you the way to inhale and exhale breathing practice with proper time and to Mediation in right way to calm you mind. Which Will helps you to Sleep better which will relax you with Spiritual and Wellness affirmations.

→ RANDOM AFFIRMATIONS: Not sure what to listen to? thinkup positive affirmations and Try out our random Affirmations.

→ DAILY REMINDERS: Set daily reminders to help you practice daily Affirmations.

→ AFFIRMATIONS WIDGET: Custom widget for your favourite ones to access from Home Screen itself!

This I am: Daily Affirmations App will provide you every kind of Affirmations - Morning Affirmations, Affirmation Audio, Career, Love Affirmations, Life Affirmations, Motivation Affirmation, Self Affirmations, Success Affirmations, Body Affirmations, Relation and Mind Affirmations which helps you to calm your mind and provides help you to meditation also.

So just plug in your earphones and Motivate yourself. Calm your mind with this amazing Affirmation app which will help you to believe in yourself to achieve anything in your life.

To always bring the best for you, we update the application now and then so that you can keep enjoying positive Affirmations and develop a positive mindset as well.

Share your feedback and support requests about this I am: Daily Affirmations App on and we will try our best to get back to you ASAP.

You can read our privacy policy and terms of use : https://pixsterstudio.com/affirmations/PrivacyPolicy.html Terms of Use : https://pixsterstudio.com/terms-of-use.html

What's New in the Latest Version 2.5

Last updated on Jun 26, 2024

Minor bug fixes and improvements. Install or update to the newest version to check it out!

Subliminal Affirmations: I Am is a personal development app designed to enhance self-esteem, confidence, and overall well-being. It utilizes subliminal messaging, a technique that presents positive affirmations below the conscious threshold of perception, to reprogram the subconscious mind and promote desired changes.

Core Features:

* Customized Affirmations: Users can create personalized affirmations tailored to their specific goals, such as increasing self-love, reducing anxiety, or improving focus.

* Subliminal Messaging: Affirmations are presented subliminally, bypassing conscious awareness and directly influencing the subconscious mind.

* Multiple Affirmation Channels: Affirmations are delivered through various channels, including audio, visual, and binaural beats, to maximize impact.

* Progressive Difficulty: The intensity and frequency of affirmations gradually increase over time, allowing the subconscious to adapt and absorb the messages more effectively.

* Progress Tracking: Users can monitor their progress and adjust affirmations as needed to ensure ongoing growth and development.

Benefits:

* Enhanced Self-Esteem: Subliminal affirmations help reinforce positive beliefs about oneself, leading to increased confidence and self-worth.

* Reduced Anxiety and Stress: Positive affirmations can soothe the mind, reduce stress levels, and promote a sense of calm and relaxation.

* Improved Focus and Concentration: By programming the subconscious with affirmations related to focus and concentration, users can enhance their cognitive abilities and productivity.

* Increased Motivation and Drive: Subliminal affirmations can inspire and motivate individuals, driving them towards their goals and aspirations.

* Improved Sleep Quality: By delivering affirmations during sleep, the app can promote relaxation and enhance sleep quality, leading to increased restfulness and rejuvenation.

How it Works:

Subliminal affirmations work by bypassing the conscious mind and directly targeting the subconscious, which is responsible for automatic thoughts, beliefs, and behaviors. By repeatedly exposing the subconscious to positive affirmations, the app gradually reprograms it, replacing negative thoughts with empowering ones.

Scientific Basis:

While the effectiveness of subliminal messaging has been debated, research suggests that it can influence subconscious processes and behavior. Studies have shown that subliminal affirmations can improve self-esteem, reduce anxiety, and enhance cognitive performance.

Usage Guidelines:

* Consistency: Regular use is essential for maximum impact. Aim for at least 30 minutes of exposure per day.

* Positive Mindset: Approach the app with a positive and receptive attitude to enhance its effectiveness.

* Personalized Affirmations: Create affirmations that resonate with your specific needs and goals.

* Monitor Progress: Regularly assess your progress and adjust affirmations as necessary to ensure continued growth.

Conclusion:

Subliminal Affirmations: I Am is a powerful tool for personal development that can help individuals overcome negative beliefs, boost confidence, and achieve their desired outcomes. By utilizing subliminal messaging and customizing affirmations to personal goals, users can unlock their potential and transform their lives.