Training Plans*, Guided Runs**, health and fitness tips or community challenges — run towards your goals with all the tools you need. Run the distance with the support of Nike coaches, there for you every step of the way. Half marathon training, wellness runs and more.

Set a new personal best and discover movement where you’re at with the support of the Nike community. Let’s run together.

5k to 10k, Half Marathon and more - get started with health and fitness tools for all levels. From Guided Runs** and Training Plans* to fitness tracker and health monitoring features - unlock a fitness app equipped with everything you need to achieve your goals.5k or 10k, marathon and more - NRC has you covered.

Hit the trails or start your cardio training on the treadmill. Nike Run Club provides the motivation you need with community support at every step. Create and share challenges with friends or join one alongside runners worldwide. Health and fitness is better with a crew — get started with a challenge today and stay motivated with the Nike Run Club community.

Nike Run Club is more than just a fitness app — it’s a running community for Nike Members. We map running routes, coach you along the way, and provide health and fitness tips to help you recover on your days off. Download today to become a Nike Member and reach your goals with NRC.

RUN TRACKER FREE

• Track cardio, running speed, GPS, elevation, heart rate & more

• Distance & fitness tracker - Track progress towards your running goals

• Mobile running coach - Monitor fitness progress with your own virtual running coach

• Activity tracker to Android OS supported devices - easily sync your stats

TRAINING PLANS & GUIDED RUNS

• Run toward your goals with the help of NRC Training Plans*

• Half Marathon training, 4-Week Get Started Training Plan and more - Select plans that best suit you*

• Marathon Training Plan - Begin the ultimate 12-week training journey*

• Casual run, speed intervals or marathon training - Get started with our library of Guided Runs**

• Fitness motivation from the best of Nike like Eliud Kipchoge with Audio Guided Runs**

• Running coach guidance with NRC’s Guided Runs - you’re never running by yourself**

• Receive or send friends motivating in-run audio cheers

RUN CHALLENGES

• 5K to 10K and beyond - Earn badges and trophies for streaks and personal bests

• Fitness app motivation - NRC provides encouragement to reach a new monthly running mileage or set a distance goal

• Run in NRC running challenges or create one and invite your friends

• Fitness tracker - Monitor and celebrate progress towards your goals with your worldwide run club

MILE COUNTER & SHOE TAGGING

• Distance tracker for all your shoes - Run worry-free with a mile counter that tracks every pair and reminds you when it’s time for a new one

• Running speed - Our pacer helps you learn which pair you run the fastest in

NIKE FITNESS FEED

• Health & Fitness Guidance - Wellness tips for all runners, covering motivation, nutrition, athlete stories, and more

• Nike Running - Check out the latest from Nike Running, including Guided Runs, Run Playlists, and footwear drops

• Holistic Wellness - Unlock the best of fitness apps and more with mindset and recovery tips to connect mind and body

Download today and discover movement where you’re at with the Nike community.

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NRC works with Google Fit to sync workouts and record heart-rate data.

Continued use of GPS running in the background can decrease battery life.

https://play.google.com/store/apps/details?id=com.nike.plusgps&hl=en_US&gl=US

NRC is supported on all Wear OS watches and many more, including Garmin

*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.

**Guided Runs available in select countries.

Nike Run Club (NRC) is a comprehensive mobile application designed to empower runners of all levels with personalized coaching, motivation, and tracking tools. This cutting-edge app seamlessly integrates with wearable devices to provide real-time feedback, guided workouts, and community support.

Personalized Coaching for Every Stride

NRC's tailored coaching plans cater to individual fitness goals, whether it's improving endurance, speed, or overall performance. Guided runs with audio cues from renowned coaches offer expert guidance and motivation, making every run more efficient and enjoyable.

Advanced Tracking and Analysis

The app meticulously tracks every run, providing detailed insights into distance, pace, elevation, and other key metrics. Runners can monitor their progress over time, identify areas for improvement, and celebrate their achievements. Advanced analytics help runners optimize their training and set realistic goals.

Seamless Device Integration

NRC seamlessly syncs with Apple Watch, Android Wear, and other wearable devices, providing real-time updates on pace, distance, and heart rate. This integration allows runners to stay focused on their form and surroundings without constantly checking their phones.

Motivating Challenges and Rewards

The app fosters a sense of community and motivation through challenges and rewards. Runners can connect with friends, join virtual races, and earn exclusive badges for completing milestones. This gamified approach keeps users engaged and striving for continuous improvement.

Expert Training Plans

NRC offers a wide range of training plans designed by professional coaches, including beginner-friendly programs and advanced regimens for experienced runners. These plans provide structured guidance, helping runners reach their fitness goals safely and effectively.

Inspirational Audio Content

The app features an extensive library of audio content, including guided meditations, interviews with athletes, and running-related podcasts. This engaging content provides inspiration, motivation, and insights to enhance the running experience.

Community Support and Motivation

NRC fosters a thriving community of runners who share their experiences, offer support, and provide encouragement. Runners can connect with like-minded individuals, participate in group runs, and find inspiration in the shared journey.

Seamless User Experience

The app's intuitive interface and user-friendly design make it easy for runners of all levels to navigate and utilize its features. The clean layout and customizable settings ensure a personalized and enjoyable running experience.

Conclusion

Nike Run Club - Running Coach is an indispensable tool for runners seeking personalized coaching, advanced tracking, and motivating challenges. Its comprehensive features, expert guidance, and community support empower runners to achieve their fitness goals and enjoy the transformative benefits of running.