We are a digital health platform offering hundreds of coaches for 1:1 and group coaching, tools for team wellness such as team challenges, and over 3,000 on-demand wellness sessions for holistic well-being.

Why Wellness Coach? One platform for your mind, body, sleep, financial wellness, nutrition and more. Only platform with unlimited live group coaching included in the annual subscription. Talk to real coaches everyday.

Wellness Coach membership covers all essentials of wellness including:
- Mental Wellbeing: meditations, live classes, 1-1 coaching, audiobooks
- Physical Wellbeing: Yoga, Fitness, Cardio, Stretching, Steps challenges, 1-1 coaches and more.
- Sleep: Bedtime stories, music, yoga for sleep and more
- Nutrition: Weight management, Live group classes, 1-1 Coaching and more
- Financial Wellness: Managing Debt, Rainy day funds, Live group coaching and 1-1 coaching

WHAT YOU’LL GET (with Premium membership for private coaching)
* 1 credit each month to book any coach for 1-1 private coaching session. We have global coaches with expertise in mental health, fitness, nutrition or financial wellness. We are adding 2-3 new coaches every week. Our coaches speak various languages including english, spanish, french, portuguese and more
* 2-3 Live and interactive group coaching classes during weekdays. What's unique? Ask questions with our expert coaches and share your journey with the community. (think Peloton + Zoom functionality!)
* 150+ coaches to talk to and learn from
* 3000+ on demand classes with 20+ new classes added every week
* Wellness audiobooks to help change (up to $100 in value) included.
* 2 Additional Licenses included to share with your friends and family ($140 value), these will not credit for private coaching but they can buy coaching credits at $49 per 30 min session.
* Youtube, Facebook and Linkedin for select classes
We save your wellness sessions to your Apple Health app.
***Subscription pricing and terms***
We offer an auto-renewing monthly subscription for $24.99/month. Each month 1 new credit will be added to your account. Please note credits DO NOT roll over. So if you don't use the credit any month, you will lose it.
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before renewal. You may manage your subscription and auto-renewal may be turned off by going to account settings after the purchase.
Read more about our terms and conditions here:
Terms of service: https://www.Wellnesscoach.live/terms-and-conditions
Privacy Policy: https://www.wellnesscoach.live/privacy-policy

Wellness Coach: Mind Body Sleep is a comprehensive mobile application designed to promote holistic well-being by guiding users in improving their mental, physical, and sleep health.

Mental Health:

* Mindfulness and Meditation: Guided meditations and breathing exercises help reduce stress, improve focus, and promote relaxation.

* Cognitive Behavioral Therapy (CBT): Interactive lessons and exercises based on CBT principles challenge negative thoughts and behaviors, fostering emotional resilience.

* Mood Tracking: Users can track their mood and identify patterns to better understand their emotional triggers and improve well-being.

Physical Health:

* Personalized Fitness Plans: Tailored workout plans based on fitness level and goals, including yoga, Pilates, and strength training.

* Nutrition Guidance: Recipes, meal plans, and nutritional advice to support healthy eating habits and improve overall health.

* Activity Tracking: Integration with fitness trackers and wearables to monitor steps, calories burned, and activity levels.

Sleep Health:

* Sleep Tracking: Advanced sleep tracking technology analyzes sleep patterns, detects sleep disturbances, and provides personalized insights.

* Bedtime Routine: Guided meditations, relaxing sounds, and sleep stories help establish a calming bedtime routine to promote restful sleep.

* Cognitive Behavioral Therapy for Insomnia (CBT-I): Evidence-based techniques to address underlying sleep issues, such as insomnia and restless legs syndrome.

Personalized Coaching:

* AI-Powered Chatbot: 24/7 access to a virtual coach that provides personalized support, motivation, and tailored recommendations.

* Community Forum: Users can connect with others on similar wellness journeys, share experiences, and receive encouragement.

* Progress Tracking: Detailed analytics and progress reports help users monitor their improvements and stay accountable.

Key Features:

* Comprehensive Coverage: Addresses all aspects of wellness, including mental health, physical health, and sleep.

* Personalized Experience: Tailored recommendations based on individual needs and preferences.

* Evidence-Based Techniques: Incorporates scientifically validated approaches to promote well-being.

* Ease of Use: Intuitive interface and user-friendly design make it accessible to all users.

* Integration with Wearables: Connects with popular fitness trackers and wearables for seamless data synchronization.