This app tells you when to protect your skin wherever you are in the world.

Protect yourself when the UV is at damaging levels with the SunSmart Global UV app.

Powered by world leading health, radiation and weather organisations, the app provides worldwide UV levels and clear guidance as to when sun protection is and is not required.

Travelling and spending time outdoors is one of life’s great joys. Knowing when sun protection is recommended wherever you are in the world gives you confidence to enjoy the sun safely, minimizing the risk of skin damage which can lead to cancer.

The SunSmart Global UV app takes the guesswork out of being safe in the sun with daily sun protection times sent to your phone along with simple advice for protecting your skin.

***What are sun protection times?***

Sun protection times are linked to the UV Index and are advised when the UV is forecast to be 3 and above. This is consistent with the WHO UV Index guidance and has been determined as the level at which damage to the skin is likely to occur more quickly.

The app will advise you that sun protection is required during specific times when the UV is forecast to be 3 and above so that you can adequately protect your skin.

***How is it different to other UV apps?***

The UV app has the backing of world-leading health and meteorological organisations making it a trusted and reliable source of advice.

Unlike other apps, the SunSmart Global UV app is designed to simply inform users when sun protection is required and when it is not.

***What are the key features?***

- Daily UV levels for the local area including sun protection times

- 5-day forecast including UV and weather forecast

- Access to the forecast UV and sun protection times anywhere in the world

SunSmart is a multifaceted educational initiative designed to minimize the harmful effects of sun exposure and promote healthy sun-safe behaviors. The core message revolves around adopting a comprehensive approach to sun protection, emphasizing a combination of strategies rather than relying on a single method. This multi-pronged approach, often referred to as the "Slip, Slop, Slap, Seek, and Slide," forms the foundation of SunSmart programs worldwide.

"Slip" encourages individuals to slip on protective clothing, covering as much skin as possible. This includes wearing long-sleeved shirts, long pants or skirts, and dresses. The fabric should be tightly woven to offer maximum protection. Darker colors generally absorb more UV radiation than lighter colors, providing additional defense.

"Slop" emphasizes the importance of slopping on broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher. Sunscreen should be applied liberally to all exposed skin 20 minutes before sun exposure and reapplied every two hours, especially after swimming or sweating. Even on cloudy days, harmful UV rays can penetrate the clouds, making sunscreen application essential.

"Slap" reminds individuals to slap on a wide-brimmed hat that shades the face, ears, and neck. Baseball caps, while offering some protection, leave the ears and neck exposed. A wide-brimmed hat provides more comprehensive coverage, significantly reducing the risk of sunburn in these sensitive areas.

"Seek" advises people to seek shade, particularly during peak sun hours, generally between 10 a.m. and 4 p.m. Trees, buildings, or any form of solid cover can provide significant protection from the sun's intense rays. Seeking shade during these peak hours minimizes exposure to the highest levels of UV radiation.

"Slide" promotes the use of slide-on sunglasses that block both UVA and UVB rays. Protecting the eyes from harmful UV radiation is crucial for maintaining long-term eye health. Sunglasses should wrap around the sides of the face to prevent peripheral exposure to sunlight.

Beyond these five core actions, SunSmart also emphasizes the importance of understanding the UV index, a measure of the strength of ultraviolet radiation from the sun. Checking the UV index daily allows individuals to adjust their sun protection strategies accordingly. Higher UV index values indicate a greater risk of sunburn and necessitate more stringent protective measures.

SunSmart campaigns often target specific demographics, including children, outdoor workers, and athletes. These campaigns tailor their messaging to address the unique needs and challenges faced by each group. For example, programs aimed at children often incorporate engaging activities and educational materials to promote sun-safe habits from a young age.

The effectiveness of SunSmart programs has been demonstrated through various studies showing a reduction in skin cancer rates in countries that have implemented these initiatives. By promoting a comprehensive approach to sun protection, SunSmart empowers individuals to take control of their sun safety and reduce their risk of developing skin cancer.

The long-term benefits of adopting SunSmart practices extend beyond preventing skin cancer. Protecting the skin from excessive sun exposure also helps prevent premature aging, wrinkles, and other skin damage. By incorporating SunSmart principles into daily life, individuals can enjoy the sun safely and maintain healthy skin for years to come.

SunSmart is not just a set of rules; it's a lifestyle choice that promotes healthy habits and empowers individuals to protect themselves from the harmful effects of the sun. By embracing the Slip, Slop, Slap, Seek, and Slide principles, individuals can enjoy the outdoors while minimizing their risk of sun-related health problems. The ongoing success of SunSmart programs underscores the importance of continued education and awareness regarding sun safety.