Running training and virtual challenges

RUNNEA is the training platform for running, designed for athletes who want to receive high quality personal training each week.

Our objective is that you train in a safe and controlled way, constantly moving forward. With RUNNEA, runners of all levels - from beginners to seasoned athletes - can receive professional training that is tailored just for them.

RUNNEA is also perfect for runners who are just starting to run or are working towards an athletic goal for the first time and want to do things the right way. With our app, you can rest assured that your training will be safe, guided by professional advice.

Our Training Plans

Begin running for the first time

A training plan to begin running from ground zero, tailored for people who want to start running for the first time in a fully guided way. It includes sessions that are less demanding, so that you can become oriented with technical running exercises to begin your running journey.

Training from home

A program for indoor training with sessions prepared and adapted for small spaces so that you can stay in shape from home. A training pack to do at home that adapts to your physical form and allows you to stay active when you can't, or don’t want to, leave your home.

Weight loss training

If you are worried about your physical form and are looking for a weight loss training plan, this is the program for you. The nutritional guidelines, also available with all the other plans, are focused on offering a healthy and balanced diet to reach your goal.

Training for a 5k/ 10k

Training plans focused on running with an adequate progression to better your physical state, and running skills, to reach your 5/10k goal.

Training for a marathon/half marathon

Training plan focused on running with an adequate progression to better your physical state, and running skills, to reach your half marathon or marathon goals.

Trail training

Dedicated to those who love the mountains. With the trail training plan you can prepare mountain races up to 50km in length and a positive incline of 2.00 meters. The plan consists of important requirements to prepare you for the effort it takes to run in the mountains.

Nutritional plan

Available to complement any of the plans or as a particular goal. The plan consists of individualized nutritional advice that supports an adequate food base to reach your goals. Also, you can choose what type of diet (vegan, vegetarian, ovo lactea…) and indicate your allergies and foods to discard in your recipes.

What's New in the Latest Version 4.6.005

Last updated on Jun 29, 2024

Minor bug fixes and improvements. Install or update to the newest version to check it out!

Runnea is a free-to-play, browser-based MMORPG developed by Gamigo AG. Set in a vibrant fantasy world, players embark on quests, engage in PvP battles, and explore a vast and ever-expanding universe.

Gameplay

Runnea offers a classic MMORPG experience, featuring:

* Character Customization: Create and personalize your character from a variety of races, classes, and appearances.

* Quest System: Embark on a series of interconnected quests that guide you through the world's lore and progression.

* Combat: Engage in real-time combat against monsters and other players using a variety of weapons, spells, and abilities.

* Crafting: Gather resources and craft valuable items, including weapons, armor, and potions.

* Guilds: Join or create guilds with fellow players to socialize, collaborate, and conquer challenges together.

Setting

Runnea is set in the world of Aethra, a vibrant and diverse realm inhabited by a multitude of creatures and civilizations. Players explore a vast landscape spanning towering mountains, lush forests, and bustling cities.

Classes

Runnea offers a variety of classes to choose from, each with its own unique abilities and playstyle:

* Warrior: Melee fighter specializing in close combat and heavy armor.

* Mage: Ranged spellcaster wielding powerful elemental magic.

* Rogue: Agile and stealthy assassin, skilled in using daggers and bows.

* Priest: Healer and support class capable of restoring health and providing buffs.

* Ranger: Hybrid class combining ranged attacks with animal companions.

PvP and PvE

Runnea offers both Player versus Player (PvP) and Player versus Environment (PvE) content:

* PvP: Engage in intense battles against other players in arenas and open-world areas.

* PvE: Explore dungeons, defeat bosses, and complete quests to earn rewards and progress your character.

Community

Runnea fosters a strong and active community, with players interacting through in-game chat, guilds, and official forums. Players can share tips, form alliances, and participate in community events.

Conclusion

Runnea is a captivating and engaging MMORPG that offers a classic gaming experience with a vibrant fantasy setting, diverse classes, and a thriving community. Whether you're a seasoned MMORPG veteran or a newcomer to the genre, Runnea offers a rewarding and immersive journey through the world of Aethra.