Virtual Mental Health Care

Every mental health journey is unique. That’s why our expert providers take a hands-on approach to tailor treatment to your needs. Whether you need therapy, medication, or both, you can see improvement at every step—no matter how severe your symptoms.

86% of Brightside members get better within 12 weeks

Appointments within 48 hours

Treatment tailored to you

1:1 dedicated support from start to finish

Here’s what you can expect at Brightside:

1:1 Video Sessions

Share how you’re feeling and get 1:1 support from your provider.

Proactive Progress Tracking

Look back at your progress over time and signal if you need your treatment adjusted.

Anytime Messaging

Send your provider a message to get questions or concerns off your chest between sessions.

Skill-Building Lessons

Learn how to integrate new thought and behavior patterns into your daily life.

Getting better starts now, with Brightside by your side.

Brightside Health is a virtual mental healthcare platform that provides evidence-based therapy and medication management services to individuals seeking support for mental health conditions. The platform offers a range of services tailored to meet the specific needs of each patient, including:

Therapy:

* Cognitive Behavioral Therapy (CBT): Focuses on identifying and changing negative thought patterns and behaviors that contribute to mental health issues.

* Acceptance and Commitment Therapy (ACT): Helps individuals accept their thoughts and feelings while committing to actions that align with their values.

* Dialectical Behavior Therapy (DBT): Teaches skills to manage intense emotions, improve interpersonal relationships, and reduce self-harm behaviors.

Medication Management:

* Prescription and Monitoring: Board-certified psychiatrists provide medication recommendations and monitor patient progress to ensure optimal treatment outcomes.

* Medication Education: Patients receive comprehensive information about their medications, including side effects, interactions, and proper usage.

Other Services:

* Symptom Tracking: Patients can track their symptoms and progress through the platform's symptom tracker, providing valuable insights for their therapists.

* Progress Monitoring: Regular check-ins with therapists allow patients to monitor their progress and make necessary adjustments to their treatment plans.

* Community Support: Patients have access to online forums and support groups where they can connect with others who are also navigating mental health challenges.

Key Features:

* Accessibility: Brightside Health provides convenient and affordable access to mental healthcare services from the comfort of home.

* Evidence-Based Treatments: All therapies offered are based on scientifically proven approaches that have demonstrated effectiveness in treating mental health conditions.

* Personalized Care: Treatment plans are tailored to the individual needs of each patient, ensuring a personalized and effective approach.

* Privacy and Confidentiality: Patient information is protected by HIPAA-compliant security measures, ensuring privacy and confidentiality.

* Integration with Primary Care: Brightside Health integrates with primary care providers to provide a holistic approach to healthcare.

Target Population:

Brightside Health's services are designed for individuals aged 18 and older who are experiencing symptoms of mental health conditions such as:

* Anxiety disorders

* Depression

* Bipolar disorder

* PTSD

* Substance use disorders

Benefits:

* Improved mental health outcomes

* Reduced symptoms of mental health conditions

* Enhanced coping skills

* Increased self-awareness and self-acceptance

* Improved quality of life

Conclusion:

Brightside Health is a comprehensive and accessible mental healthcare platform that provides evidence-based therapy and medication management services to individuals seeking support for mental health conditions. Its personalized approach, convenient access, and integration with primary care make it an ideal solution for those looking to improve their mental well-being and achieve their full potential.