Block apps. Focus. Stop scrolling. Save time. Change your habits. Mental health.

Unpluq helps you focus and feel better by recovering your time. Reduce your screen time by stopping your habit of picking up your phone–and stop scrolling. Recover your time, focus, and attention by making a conscious choice every time you want to access an app. The average Unpluq customer saves more than 1 hour and 22 minutes a day of screen time.* Try it free for a week and see how it changes your life!

⭐️7 Day Free Trial⭐️

Unpluq Premium Subscription ⭐️

Enjoy a 7 day free trial.

Save 2x as much time with premium.

- Unlimited: block apps–as many as you like

- Unlimited: schedules–work schedule, weekend schedule, you decide what works best for you

- Whitelist contacts, so notifications from them always get through

- All Barriers: Use all the available barrier options, including the patented Unpluq Tag, the keyfob that keeps you focused, as well as Walking (Steps), Scrolling, Charging, Random, or QR code barriers.

Block Apps 🚫 When You Need To

- Stay focused

- Focus during work

- Disconnect after hours

- Be present for family meals

- Avoid working on the weekends

- Study uninterrupted

- Be more mindful every day

- Sleep and rest well

- Reduce stress

- Lower anxiety

Use Unpluq To 🎯

- Block distracting apps and notifications–by default

- Choose only the apps you want to block

- Unblock apps by making a conscious decision with an Unpluq distraction barrier

- Select the distraction barrier you prefer, or go RANDOM to make it harder

- Choose how it is to access your apps

- Block different apps on different schedules

- Track your progress and understand your screen time

❓How Unpluq Works

Select which apps to block, and when. If you need to access a blocked app, make a conscious choice to open it by passing through an Unpluq Distraction Barrier–a digital key that makes you think twice and ensure you really do want to open that app. To open blocked apps, you need to take a walk, shake your phone, follow a random pattern by tapping, charge your phone, or use the Unpluq Tag keyfob (the most effective barrier).

Choose Your Distraction Barrier 🚧 –and make it as hard as you want

- Take a walk/steps

- Shake your phone

- Tap a random pattern of buttons

- Scroll through space

- Random barrier

- Scan a unique QR code

- Use your Unpluq Tag on your keychain

Use Your Newly Recovered Free Time To 🚀🏄👭🎾👪📈

- See friends

- Workout

- Side hustle like a boss

- Spend time with family

- Learn a new language

The Unpluq Tag 🟨

Already have an Unpluq Tag? Pair your Tag with the app. The NFC powered yellow Tag fits on your keychain and works with your app. Science like Rational Override Theory shows that this physical ritual to get virtual control of your phone is the most effective way to change your screen time habits.

*The average Unpluq customer in March 2023 saves 78 minutes a day.

Unpluq vs Opal

Unpluq is different from Opal: our focus is habit change to reduce screen time instead of only helping you focus. Our unique barriers that are different than Opal, like steps, or the physical Unpluq Tag-- it taps into the science behind habit change, and is the most effective way to reduce screen time.

Unpluq vs AppBlock

Unpluq is different from AppBlock: free and paid subscriptions have different limits, app blocking uses different unblocking options, including the physical Unpluq Tag patented by Unpluq. Different from Appblock, the Tag taps into habit change to stop scrolling.

Privacy🔒

We care about your privacy and take steps to protect it. Unpluq does not sell or share your data–personal or not. Having our customer’s with privacy in mind and protecting them is one of our core values. See Privacy Policy: https://www.unpluq.com/privacy-policy

What's New in the Latest Version 2.3.0

Last updated on Jul 4, 2024

- NEW: Light Mode
- NEW: Unblocking per schedule (much requested!)
- NEW: App Limits (much requested as well)
- Bug fixes: Potential fix for apps not being blocked on some devices. Emergency mode once a day & setting back to blocking when phone locks works correctly (not set back after 5 minutes automatically)

Unpluq is a captivating virtual reality (VR) adventure game that transports players into a vibrant and surreal world. Developed by Amata, the game boasts stunning visuals, an immersive soundscape, and a compelling narrative that keeps players engaged from start to finish.

Gameplay

Unpluq immerses players in a third-person perspective, where they control Anya, a young woman who awakens in a mysterious and enigmatic world. The game's environment is a surreal blend of reality and the digital realm, with floating islands, distorted landscapes, and ethereal creatures.

Players navigate through this enigmatic world by solving puzzles, interacting with objects, and uncovering secrets. The puzzles range from simple environmental puzzles to complex riddles that require logical thinking and creativity. As Anya progresses, she discovers new abilities and gadgets that aid her in her journey.

Narrative

Unpluq's narrative unfolds through a series of interconnected chapters, each revealing a fragment of Anya's past and the mysteries surrounding the world she inhabits. Players uncover hidden messages, decipher ancient symbols, and engage in conversations with enigmatic characters, gradually piecing together the intricate tapestry of the game's story.

The game explores themes of identity, self-discovery, and the nature of reality. Anya's journey is a quest for both physical and emotional liberation, as she confronts her inner demons and seeks to understand her place in this strange and unfamiliar world.

Visuals and Sound

Unpluq's visuals are a feast for the eyes, with vibrant colors, intricate textures, and surreal landscapes that evoke a sense of wonder and awe. The game's art style is reminiscent of classic adventure games, with a touch of modern flair.

The game's soundscape is equally immersive, with a mix of ambient music, sound effects, and voice acting that contribute to the overall atmosphere and emotional impact. The music ranges from ethereal melodies to heart-pounding crescendos, creating a truly cinematic experience.

Conclusion

Unpluq is a VR adventure that seamlessly blends puzzle-solving, storytelling, and stunning visuals. Its immersive gameplay, compelling narrative, and unique art style make it a must-play for VR enthusiasts and adventure game fans alike. The game offers a thought-provoking and emotionally resonant experience that will stay with players long after the credits roll.