From have to to “un-must”, that's what the Take a Break app does for you.

From have to to “un-must”, that's what the Take a Break app does for you.

The relaxation app in Belgium for the whole family.

The Take a Break helps you to create an effortless life from rest and relaxation.

Do you recognize yourself in any of the following:

• Sleep problems

• Unrest and chaos in your head

• Haunted feeling

• Physical discomfort

• Irritable

• Low self esteem

• Highly sensitive

• Burnout or depression

• The feeling of a certain pressure on your chest

• Fears

• Negative thoughts

• Low energy

• Stress and tension complaints

• Worry

Then the Take a Break app is really something for you.

We live in an incredibly hectic society, and we just have to follow the crowd. Always on, on, on.

90% of the population cannot cope with this pace, our brains have not yet evolved in such a way that they can process all this information and stimuli so quickly.

100 years ago, it took us 1 year to process the information we receive today in 1 day.

That's asking for trouble.

The Take a Break app can help you to hit the pause button during hectic daily activities. “Meet” in order to meet yourself.

This ensures that you:

• Be more aware of your time and energy

• Give your body a moment to recover and recharge

• Recognize your behavioral patterns and reprogram yourself

• You will feel more energetic

• You can cope better with daily challenges

• Will be more resilient in life

• Can sleep better

• Worry less

• Accept and embrace yourself more

• Improves your quality of life

• Clears energetic blockages

• Trauma recovers

• Can be more loving to yourself and your loved ones

• Consciously pause in the here and now

• Better distance yourself from all your thoughts and emotions

The Take a Break app contains:

• Yoga Nidra sessions for deep relaxation. In these Yoga Nidra sessions we go all the way to your core, where we can manifest things in your subconscious mind that you would like to attract into your life. Energy blockages, traumas, emotions, etc. can also be cleared up.

With Yoga Nidra you “meet” and meet YOURSELF.

• Yoga Nidra sessions and meditations for children

• Short breaks for work, from 3 minutes to 20 minutes

• Breathing Exercises

• Walking Meditations

• Daily inspiration in the form of quotes

• Meditations for any time of the day, from 5 minutes to 45 minutes

• Relaxing music for blissfully relaxing or falling asleep

• Healing Meditations, especially aimed at themes such as pain, stress reduction, self-confidence,…

• Healing frequency music, which you can listen to at any time of the day to boost your body

• Binaural Beats to put yourself in a deep state of relaxation

• Meditation music for every moment of the day

Take a Break is a casual puzzle game where players solve a variety of puzzles to progress through the game. The game features over 100 levels, each with its own unique set of challenges. Players must use their logic and problem-solving skills to complete each level.

The game is divided into four different worlds, each with its own unique theme. The first world is a forest, the second world is a desert, the third world is a mountain, and the fourth world is a city. Each world contains 25 levels, for a total of 100 levels in the game.

In each level, players must solve a puzzle in order to progress. The puzzles vary in difficulty, from simple puzzles that can be solved in a few seconds to complex puzzles that may take several minutes to solve. Some of the puzzles involve moving blocks, others involve solving mazes, and still others involve matching shapes.

As players progress through the game, they will earn coins. Coins can be used to purchase power-ups that can help players solve puzzles. Power-ups include things like bombs, which can destroy blocks, and magnets, which can attract blocks.

Take a Break is a fun and challenging puzzle game that is perfect for players of all ages. The game's simple controls and intuitive gameplay make it easy to learn, but the challenging puzzles will keep players engaged for hours on end.

Gameplay

The gameplay of Take a Break is simple. Players use their finger to move blocks around the screen. The goal of each level is to move the blocks into the correct positions to solve the puzzle.

The game features a variety of different block types, each with its own unique properties. Some blocks can be moved horizontally, while others can be moved vertically. Some blocks can be destroyed, while others cannot.

Players must use their logic and problem-solving skills to figure out how to move the blocks into the correct positions. Some levels are simple, while others are quite challenging.

Features

* Over 100 levels to solve

* Four different worlds, each with its own unique theme

* A variety of different block types, each with its own unique properties

* Power-ups that can help players solve puzzles

* Simple controls and intuitive gameplay

* Fun and challenging for players of all ages