LRH Unity Wellness is your one-stop-shop for wellness over your lifetime. From swimming lessons to personal training and group fitness classes to health and wellness and nutrition coaching this is a community you want to be a part of.

All coaches and trainers are certified and are well versed in teaching technique, coaching, and educating. We strive to make your experience something you want to continue to come back to.

We are a team of wellness professionals that provide leading education and support to help people grow physically, socially, emotionally and nutritionally. We inspire every individual we coach to be the best person they can be for themselves, their families, and their community.